The Importance of Skin Checks for People with Darker Skin Tones
When it comes to skin health, many believe that increased melanin (which results in darker skin tones) offers complete protection against skin cancer and other dermatological conditions. While melanin does provide some natural defense against UV damage, it does not eliminate the risk of skin cancer or other skin-related issues. Regular skin checks are crucial for early detection and prevention of serious conditions.
Why Skin Checks Matter for Darker Skin
1. Skin Cancer Can Still Occur
Although melanoma and other skin cancers are less common in people with darker skin, they do still occur however they tend to be diagnosed at later stages, making treatment more difficult.
2. Skin Cancer May Appear in Unexpected Places
In people with darker skin, melanoma often appears in areas not typically exposed to the sun, such as the palms, soles of the feet, under the nails, and inside the mouth. A common but aggressive type of melanoma in darker skin is acral lentiginous melanoma (ALM), which often goes unnoticed until it has progressed.
3. Other Skin Conditions Need Monitoring
Aside from cancer, conditions like keloids, hyperpigmentation, vitiligo and lupus-related skin issues are more prevalent in people with darker skin. Regular skin checks help catch these issues early and allow for better management and treatment.
How to Perform Skin Checks
1. Check Your Skin Monthly
Use a mirror to examine your entire body, including hard-to-see areas like your scalp, back and the soles of your feet. Pay attention to any new or changing spots, especially in areas that aren’t exposed to the sun.
2. Look for Unusual Changes
- Dark or discolored spots that grow or change shape
- Sores that don’t heal
- Dark streaks under the nails
- Patches of skin that feel rough, scaly or itchy
3. See a Dermatologist Regularly
A professional skin check is essential, especially if you notice changes in your skin. Schedule skin checks annually – if your dermatology provider finds areas of concern, he or she may recommend you come in more frequently to monitor your skin condition.
Breaking the Myth: Everyone Needs Sun Protection
One reason people with darker skin may neglect skin checks is the misconception that they don’t need sun protection. While darker skin has some natural SPF, it is not enough to prevent sun damage entirely. Using sunscreen with at least SPF 30, wearing protective clothing and avoiding excessive sun exposure are still important preventive measures.
Regular skin checks are a simple but vital step in maintaining skin health for people with darker skin. Awareness, early detection and professional dermatological care can prevent serious conditions and improve overall skin health.
- Kessie Rodriguez, PA-C